I was so excited to chat with Hilary from the Trail Running Women Podcast about pregnancy and running! You can listen to the whole episode here and if you enjoy this interview consider hopping on over to her Patreon page to support a great podcast sharing great info for all runners!
From the intro: Acadia is a Certified Professional Midwife, run coach and ultrarunner living in Western Maine. She answers listener questions including how to prepare your body for pregnancy, if running will affect fertility, and how to safely continue running once pregnant. And of course we talk extensively about how to handle the general public when they offer unsolicited advice.
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