top of page
Search


canyonwrencoaching
Oct 21, 202313 min read
Bear 2023 - The Race I Didn't Know I Needed
Somewhere in the peace at the depth of the pain cave, I realized that this was what I had been working for.
284 views0 comments


canyonwrencoaching
Nov 11, 202110 min read
The Bear 100 - take two.
One moment I was running down the trail, enjoying a perfect spring day with one of my best friends. The next moment I was on the ground -...
426 views0 comments


canyonwrencoaching
May 23, 20217 min read
Survival Tips for Ultra-Runners
“Could you survive the night with what you have in your pack?” My friends roll their eyes at me, but I am dead serious. I want you to...
3,333 views2 comments


canyonwrencoaching
May 16, 20219 min read
Anything Worth Doing is Worth Overdoing. . . or is it?
I originally wrote and published this piece in January of 2015. Recently I've been spending a lot of time thinking about risk and reward,...
157 views0 comments


canyonwrencoaching
Sep 28, 20205 min read
Grafton Loop Trail Trip Report
In early August, eager to get away from the crowds the Coronavirus had brought into the White Mountains, my partner and I took the dogs...
968 views0 comments


canyonwrencoaching
Sep 3, 20201 min read
Podcast Interview on Pregnancy and Running
I was so excited to chat with Hilary from the Trail Running Women Podcast about pregnancy and running! You can listen to the whole...
115 views0 comments


canyonwrencoaching
Jul 30, 202012 min read
Bear 100 Race Recap
I was the last person on the course and when the volunteer radioed my DNF to the race organizers they responded with, “111 *finally* gave up
338 views0 comments
bottom of page